You may benefit from Physical Therapy.

Outpatient Physical Therapy: This is usually at a place that a person will drive to and has a gym with equipment.

Home Physical Therapy: If you are not able to get out of your home, a therapist will come to your home 2-3 times a week for 1 hour a visit.

Talk to your doctor about getting an order. You do not need to go to a hospital to get physical therapy.

If you are concerned that I might have fallen, you may contact one of my neighbors to check on me.